Welcome to Pre-Fit - America’s Premier Preschool Fitness Program, building brighter minds through cognitive play since 1987. Pre-Fit offers well planned and coordinated programs of Physical Education designed to contribute in a number of ways to all phases of individual development. Pre-Fit’s programs represent that phase of education concerned with the teaching of skills, acquisition of knowledge, and development of attitudes through physical movement. All activities are age appropriate and designed for preschool and school-age children, aligned with Early Learning Standards, and include an intentional component for individualized instruction. The belief that early childhood and elementary education should promote emotional, mental, physical, and social abilities because each of these depends on the other is a Pre-Fit cornerstone. However, there seems to be a general assumption that because children are basically active that they need little or no guidance in developing their physical skills to the fullest or in getting enough exercise to stay fit. This simply is not true, and Mother Goose partners with Pre-Fit to provide Gym-N-Class programs and programming that help children develop their:

• Gross Motor Skills
• Eye/Hand Coordination
• Body Balance
• Listening Skills
• Improve Posture and
• Create a Desire to be Physically Fit

Pre-Fit provides a fun and necessary outlet for energetic children and encourages those not so active students to get moving! Each session begins with an exercise routine, followed by that lesson’s sports or health activity, and ends with a cool-down, and self-esteem session – All grounded in research supported best practices. We found that Pre-Fit programs act upon young learners in the same way that sunlight acts upon an unopened flower – both have a blossoming effect 😊 Let's Talk!